Author: Tahira Gul
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Secrets of Intimacy: A Journey through Islamic Teachings and Health Benefits
Sexual Intimacy: A Source of Fulfillment and Well-being Intimacy is meant to achieve three essential goals: First; reproduction and the preservation of mankind until the number of souls that Allah has ordered to come to this world is fulfilled and completed. Second, expelling the water (semen), which would cause harm if it remains inside the…
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Revitalize Your Life, Heartfelt Movement
Discover the Prophet’s morning routine and experience complete health and spiritual satisfaction. The Prophet used to wake up when the rooster crowed and would then praise Allah, affirm His Greatness and Oneness, supplicate to Him, and he would use siwak (natural toothbrush). He would then perform ablution and stand before his Lord reciting His Speech…
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Prophetic Sleep Wisdom: Unlock Wellness and Vitality
The Prophet’s Sleep: A Source of Guidance and Health Those who read about the Prophet’s guidance concerning being awake and concerning sleep will find that his sleep was the best and most beneficial for the body, the organs, and one’s strength. He used to sleep in the early part of the night and would wake…
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Elevating Well-Being: A Holistic Guide to Radiant Health
Achieving Optimal Health through the Balance of Moisture and Temperature Finding the right balance between wetness and heat is vital for our well-being. Wetness cools and nourishes, while heat transforms and stimulates. Our body needs both to function well. Too much wetness causes fluid accumulation, and excessive heat leads to imbalances and inflammation. Achieving this…
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What fears have you conquered?
Fears are a part of life. Whether you accept it or not. We all have gone through many fears in our lives from childhood until today. These fears include fear of going to school without your parents, losing your loved ones, losing respect in awkward moments, etc. So Here “I will share a few of…
